Eat your way thin

29 Mar

Foods that melt the pounds

By Alya Alyssa Kattan

If you want to be thin, EAT!  Starving yourself doesn’t work.  How does eating foods such as beef, eggs, kale, lentils, oats, and apples sound.  Self magazine consulted with health experts and came up with a list of 20 foods that will help you slim down and stay slim.  Visit their website for the complete list and how to prepare the foods.

http://www.self.com/fooddiet/2008/07/foods-for-weight-loss?currentPage=1

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One Response to “Eat your way thin”

  1. MoniePonie March 29, 2011 at 10:16 PM #

    LOVE this post!!! Thanks baby! You’re amazing!

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