Alya’s fit tip for today

6 Apr

Forever Young

By Alya Alyssa Kattan

Want to live longer and look younger—eat trail mix

Combine the following ingredients in a bowl
• Almonds
• Peanuts
• Walnuts
• Pistachios
• Turmeric

Grab a small handful of each of the nuts.  Use 1 tsp of turmeric.  Mix well and enjoy!

Tumeric has been proven to help lower cholesterol, reduce arthritis and may help prevent Alzheimer’s disease!

Visit hudabeauty.com for more amazing posts on looking your absolute gorgeous best!!

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