Alya’s fit tip for the day

20 Apr

Hahahahah your way to good health

By Alya Alyssa Kattan

“10 minutes of geniune belly laughter can do the following: be a strong pain killer, enhance respiration, produce endorphins, reduce stress, increase the number of diesease fighting immune cells, and improve circulation of the blood.”

Here is to healthy living-AAK     ”Laugh as much as you breathe.”

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2 Responses to “Alya’s fit tip for the day”

  1. Farah April 20, 2011 at 3:50 AM #

    🙂 baby could you pls suggest some exercises to get rid of double chin and more precisely neck folds, and to make neck more slimmer??! XOXO

    • alyakattan April 20, 2011 at 5:42 PM #

      Hi baby! I just did a post on this for you! Thanks love!!! Muuahhh

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