Alya’s fit tip

20 Jun

The Young and Skinny

By Alya Alyssa Kattan

Image Credit eventhireblog

Feel like having a healthy beverage other than water but don’t know what to drink.  How about ice tea? Unsweetened that is.  It has 0 calories and is full of antioxidants.  One serving of black tea has more flavonoids than a serving of broccoli or carrots which is necessary for your body to fight against cancer, heart disease, and wrinkles.  So the next time your eating out, opt for an iced tea instead of a soda if you want to stay thin, youthful, and beautiful!


One Response to “Alya’s fit tip”

  1. Ahlam June 22, 2011 at 7:07 AM #

    I want my skin coller more bright pppppllllllllllz help me????

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