Alya’s fit tip

5 Jul

Appetite Suppressant

By Alya Alyssa Kattan

Do you feel hungry all the time?  Are you looking for a way to suppress that huge appetite of yours?  Here is an easy and effective way to aid with the weight loss process.

Drink 2 glasses of water before every meal.  This will make you feel less hungry allowing you to eat less.  Even better add some ice to your drinking water-your body must work harder to raise the temperature of the water to your body temperature and in doing so you burn a few extra calories!  Here is to burning extra calories the easy way.

Image Credit: notanotherteendiet.blogspot


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: