Alya’s fit tip

5 Jul

Appetite Suppressant

By Alya Alyssa Kattan

Do you feel hungry all the time?  Are you looking for a way to suppress that huge appetite of yours?  Here is an easy and effective way to aid with the weight loss process.

Drink 2 glasses of water before every meal.  This will make you feel less hungry allowing you to eat less.  Even better add some ice to your drinking water-your body must work harder to raise the temperature of the water to your body temperature and in doing so you burn a few extra calories!  Here is to burning extra calories the easy way.

Image Credit: notanotherteendiet.blogspot

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