Abs-olutely Perfect!

19 Aug

By Alya Ayssa Kattan

Want taut abs like the celebs below?  Well if you have a little spare tire, you need to burn off more calories than you take in.

Get flatter abs in 3 steps! 

  • Eat less
  • Move more
  • Do crunches

Also check out the below posts for specific exercise and diet tips:

http://alyasfitclub.com/2011/04/21/to-die-for-abs/#more-1479

http://alyasfitclub.com/2011/02/28/jelly-belly/#more-939

http://alyasfitclub.com/2010/12/26/the-abs-diet/

Jennifer Lopez

Paul Walker

Audrina Patridge

Brad Pit

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One Response to “Abs-olutely Perfect!”

  1. k August 20, 2011 at 3:17 AM #

    PLEASE give tips to get a smaller back/bottom :(!!

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