Alya’s Hot Body Tip of the Day

29 Aug

Get Smart w/Brain Games

By Alya Alyssa Kattan

Keep your brain as sharp as possible

Play Brain Games
 
Like bicep curls for muscles, the brain also needs to be exercised regularly to stop or slow down cognitive decline.  A good way to give your brain some exercise is to play brain games.  They can improve your memory and concentration if played on a regular basis. 

Lumosity offers an online brain training service which provides games that boost brain function such as memory and attention.

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