Guess Who?

30 Oct

Guess the Celeb Body Part?

By Alya Alyssa Kattan

Guess whose arms are these? Hint: This once scrawny goofy TV series actor gained 20 pounds of muscle for a movie role!

D is the correct answer!  It took Ryan 5 months to gain the weight.  What  really helped him put the weight on was taking supplements such as creatine, L-glutamine, conjugated linoleic acid (CLA), whey, and multivitamin.  He says that “I gained a lot more muscle mass when I went on creatine.

One Response to “Guess Who?”

  1. monakattan October 31, 2011 at 2:50 PM #

    Wow! He looks amazing! ❤
    Love this post!

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