Archive | November, 2011

Alya’s Hot Body Tip of the Day

30 Nov

Running = Sagging & Wrinkles

By Alya Alyssa Kattan

Avoid rigorous exercise such as running, jogging, or intense high impact aerobics because dermatologists and plastic surgeons believe that they cause sagging and wrinkling of the face.  This will begin to show when you reach your 40’s.  So what’s the solution? Continue reading

Slendertone Ab Shaper: Real or Bogus?

29 Nov

Easy Way to Flatter Abs

By Alya Alyssa Kattan

Do you want sexy flat abs without having to do any crunches?  Well how would you like to get a firmer stomach just by strapping on a belt? Easy enough?  Now you can do just that by using the Slendertone Ab Shaper! Continue reading

Guess Who?

27 Nov

Guess the Celeb Body?

By Alya Alyssa Kattan

Guess who this shrinking violet is? Hint:  “I don’t really like to count pounds… I look at it by age. I feel like I gained 10 years of my life back.”  She was quoted saying this after her major 80 pounder weight loss!

Continue reading

Alya’s Hot Body Tip of the Day

27 Nov

Vanilla Curbs Sugar Cravings? 

By Alya Alyssa Kattan
Did you know that sniffing vanilla reduces your cravings for chocolates and sweets?  Continue reading

Fake a Thinner Body

23 Nov

Melt Away 10 Pounds Instantly

By Alya Alyssa Kattan

Do you have an event, party, or wedding to attend?  Are you dreading having to attend because you are heavier than you would like to be and now the event is approaching and you don’t have time to lose the weight?  Well don’t worry my pretty!  Here are some simple tips that you can do now to look thinner instantly: Continue reading

AMA: the Pretty & Fugly

22 Nov

By Alya Alyssa Kattan

I love watching award shows to see what my fav celebs are wearing-all the hits and the misses-and last night’s AMAs did not disappoint.  Did anyone see it?

Well I thought almost everyone looked ok except for a couple celebs adorned what were they thinking outfits! Continue reading

Alya’s Hot Body Tip of the Day

20 Nov

Shortcut Fitness: Workout Your Entire Body!

By Alya Alyssa Kattan

Who has time to spend hours or all day in the gym?  Want to burn lots of calories and firm every muscle in your body with 1 exercise?  Continue reading

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