Alya’s Hot Body Tip of the Day

14 Dec

Buddy Up for Fitness

By Alya Alyssa Kattan

Have you skipped just one too many workouts?  Do you keep postponing going to the gym for tomorrow?  Well if you need a little motivation when it comes to exercise, why not workout out with a partner.  It can be super motivating and loads of fun! Choose someone with similar health goals and who loves to workout.

Check out the pics below of Kelly Rowland and LaLa doing their BFF workout which was featured in Shape Magazine.

One Response to “Alya’s Hot Body Tip of the Day”

  1. Hadeeth December 19, 2011 at 7:05 PM #

    Really love your blog!

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