Guess Who?

8 Jan

Guess the Celeb Body

By Alya Alyssa Kattan

Guess who this body belongs to?  Hint: This blonde bombshell has graced the covers of many magazines and dated Leonardo DiCaprio.

Bar is right.  If you want a body like hers, you have to work hard!

She practices an aerobic routine inspired by Krav Maga, a martial arts-based practice, which works out her entire body.   She says that“I don’t feel the need to be super-skinny, but being in shape is important. My trainer taught me all kinds of kicks and they work everywhere – your abs, your butt.”

If you interested in this intense sport and want to up your calorie burn, look for classes that are similar to cardio kickboxing that mix kicks and punches with the use of boxing bags, jump ropes, medicine balls, and kettle balls.

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