A New & Skinnier You!

10 Jan

Contest Giveaway

By Alya Alyssa Kattan

It’s time for another contest!

If you haven’t started the habit of eating 5 small meals daily yet today is the day to change your life!! Eating 5 times a day not only increases your metabolism but it also increases energy levels and productivity which also leads to more success!

If you find it difficult to have 5 meals a day, I have a very exciting contest that can help get you on track!

If you don’t have time to count calories, weigh food, or prepare fancy meals and you’re looking for a simple, convenient, and affordable way to lose weight, then Kellogg’s Special K Challenge is an ideal diet plan to try.  They have many different options which are ready to eat (perfect for people on the go like myself) or super quick to prepare for people who don’t like to spend too much time in the kitchen!

The Special K Diet:

Lose a few inches and up to 6 pounds in 14 days by simply eating a bowl of cereal or other Special K products for breakfast and lunch, plus a regular dinner.

Here’s a sample meal plan on the Special K diet:

Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit.

Lunch: Repeat breakfast or substitute a Special K Protein Meal bar.

Dinner: Eat a low fat and nutritionally balanced meal.

Snacks: Eat two snacks each day of Special K products (bars, cereal, snack bites) or fruits or vegetables.

My thoughts:

You will lose weight on this low-fat and low-calorie diet plan.  I like how it is easy to follow and encourages you to eat breakfast, sensibly, and portion control.  I think this diet would be a great option for anyone who skips meals or who eats fast food.

If you only need to drop a few pounds or want to jump-start a long-term weight loss plan, the Special K diet is a good place to start. Since this diet is low in protein, fiber, fruits, and vegetables and to make it healthier, take a multivitamin, eat a healthy dinner, and make sure to exercise.

Contest Rules: 

Now back to the contest, Alya’s Fit Club is teaming up with Kellogg’s new campaign dare to wear red to provide 1 lucky winner the chance to slim down this New Year by winning some tasty and healthy treats!


6 month supply of a mix of 3 Kellogg’s Special K packs!

Contest Rules

To participate in the contest all you need to do is simply:

  • Create a slogan about getting in shape for the New Year with Kelloggs.  The most creative slogan will win!
  • Like Alya’sFitClub fan page on Facebook, follow me on Twitter, and subscribe to alyasfitclub.com

Contest ends January 25 and 1 very lucky winner will be chosen! Contest is for UAE residents only.

Best of luck!

30 Responses to “A New & Skinnier You!”

  1. hadeel January 11, 2012 at 11:06 PM #

    Hmmm…almost 3 or 4 meals from K a day. i hop it will work with me and don’t give up since the lack of meal options 🙂

  2. hadeel January 11, 2012 at 11:08 PM #

    by the way the slogan should be in English only or it can be in Arabic?

    • alyasfitclub January 13, 2012 at 4:44 PM #

      Either language is fine. Good luck darling!!! Love you!!!

  3. Iman January 13, 2012 at 8:57 PM #

    Great contest! Would love to win this!! Is it ok to email you our slogans? If yes, to which email address? Thanks.

    • alyasfitclub January 13, 2012 at 9:56 PM #

      Thanks love!! Glad you like it!! Good luck hayati!! Yes send it by email to kattanalya@gmail.com; I get a lot of emails so please address it as Kellogg’s contest. Xx ❤

  4. Reema Al S January 15, 2012 at 1:46 AM #

    Alyasfit Club and Special K = perfect health combo for 2012!!

  5. Noora Al January 15, 2012 at 1:47 AM #

    can u train me?

  6. Alia January 15, 2012 at 9:34 PM #

    Women be daring this year-dress sexy, wear red or next to nothing! Get the body of your dreams with the help of Kellogg’s!! Dare to wear red.

  7. Christine January 16, 2012 at 12:32 PM #

    Get in the best shape of your life with Kellogg’s! Please please please pick me!!! I REALLY want this!!!

  8. Hyatt January 16, 2012 at 3:17 PM #

    Amazing Diet,,,, God job Alya

  9. Ria January 16, 2012 at 3:20 PM #

    Nooooo! im back home. i wanna enter the contest too!

    • alyasfitclub January 16, 2012 at 11:44 PM #

      Of course you can enter!!! Xx ❤ Welcome back baby!!!

  10. Christine D January 16, 2012 at 5:52 PM #

    Eat wise, drop a size with Kellogg’s down size!

  11. hend January 16, 2012 at 10:09 PM #

    A slimmer you with what you chew? Is that one ok alya.

    • alyasfitclub January 16, 2012 at 11:38 PM #

      Yes darling! I like it, it’s catchy 🙂 Xx ❤ Good luck baby!!!

  12. hudabeauty January 16, 2012 at 10:10 PM #

    Fit and gorgeousness in a box! Am I eligible??? 🙂 I want this!!

    • alyasfitclub January 16, 2012 at 11:41 PM #

      Hehe!! Great one Hoodie!! What do you tell me when I want to enter your amazing contests? Too bad you’re not eligible 😉 Xx ❤

  13. Roody January 16, 2012 at 11:39 PM #

    Get toned and fit, while enjoying your favorite snack!

  14. alyasfitclub January 16, 2012 at 11:47 PM #

    Lots of great slogans!!! It’s going to be hard to choose a winner!!! Keep them coming guys!!! Love you all!!!

  15. Brit January 18, 2012 at 1:21 PM #

    Lose 2 dress sizes with Kellogg’s, dare to wear red!

  16. Brit January 18, 2012 at 1:29 PM #

    Lose weight, drop a size, look gorgeous, fit in your skinny jeans, dare to wear red: all these things are possible with the help of Kellogg’s!

    Ignore my last comment, this is the one I want to submit. 🙂

  17. Hind January 21, 2012 at 1:00 AM #

    Slim and Sexy with Kellogg’s

  18. Abeer January 21, 2012 at 2:35 PM #

    Kellogg’s helps you shed unwanted weight

  19. Khoold January 22, 2012 at 1:23 PM #

    Eat your way skinny with Kellogg’s!

  20. Danielle January 23, 2012 at 8:51 PM #

    Get a slamming body with Kellogg’s!

  21. Dana Gh. January 25, 2012 at 8:38 PM #

    YumYum!! i love eating this cornflakes, like every morning before i go to school i MUSt eat it!! first, its because it will keep your body shaped and second, it helthy like theres not a lot of fats in it!!
    Hope to win 🙂 xox

  22. Dana January 26, 2012 at 4:36 PM #

    YumYum!! i love eating this cornflakes, like every morning before i go to school i MUSt eat it!! first, its because it will keep your body shaped and second, its healthy for our body.:)

  23. Kamla February 4, 2012 at 3:46 PM #

    Conquer your dreams with Special K. Go on, take the dare!

  24. Dalya February 10, 2012 at 10:43 PM #

    How about “The weight is over!” literally…. as in The wait is over …like you dont have to wait any longer to drop that extra weight you dislike.

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