Alya’s Hot Body Tip of the Day

22 Jan

Mind Your Posture

By Alya Alyssa Kattan

Having good posture is so important not only does it make you look more confident but it can make you look 10 pounds slimmer instantly!  Bad posture creates unnecessary strain on muscles, which can lead to fatigue, headaches, and low back pain. Want more energy? Stand or sit up straight!

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