Alya’s Hot Body Tip of the Day

5 Feb

Happy Foods!

By Alya Alyssa Kattan

Trans fats fog the brain. Also research found that people who ate these foods  increased their chance of suffering from depression by 48%.  While those who ate a diet high in unsatuarted fats such as almonds, olive oil, and avocados were less likely to feel gloomy.

Advertisements

One Response to “Alya’s Hot Body Tip of the Day”

  1. Mais February 5, 2012 at 12:27 PM #

    very interesting info…thanx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: