Energy Boosting & Slimming Snack

16 May

Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Yummy peanut butter!

I love eating peanut butter. I put it on/in just about everything 🙂 jk but I do love it on rice cakes, just by itself with a glass of milk, or on apple slices.

Here is a super easy & super healthy to make snack that fights cancer and many other diseases, boosts metabolism, & fights fat.

Peanut Butter & Apple Sandwich

Servings: 1


  • 1 Medium Apple
  • 1 TBSP Peanut Butter


  1. Wash the apple and on a cutting board or plate cut crosswise into 1/2-inch thick rounds into 2 slices. Remove the core and seeds.
  2. Smear the peanut butter on top of each slice.
  3. Press the slices down gently to make a sandwich.

Nutrition Facts

Amount Per Serving: Calories:  191| Total Fat: 8g | Carbs: 28| Protein: 4| Fiber: 5


3 Responses to “Energy Boosting & Slimming Snack”

  1. Whole wheat junkie May 17, 2012 at 12:08 AM #

    Loved it! I just wrote a post called “the right kind of wrong” exactly about eating peanut butter, chocolate and other yummy stuff on the healthier side. But I enjoyed this idea..

  2. Blogging Runner May 17, 2012 at 9:06 AM #

    What can you replace peanut butter with? I am allergic.

    • alyasfitclub May 21, 2012 at 1:05 PM #

      Hi!! A great substitute for peanut butter is soy nut butter. You’ll find it in the health or specialty food aisle of your grocery store or at health food stores. Thanks for visiting!! Xx

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