Tag Archives: dessert

Yummy Belly Busting Recipe

12 Sep

Vanilla Avocado Soft Serve

Tired of belly bulge? Well here is a super easy to make recipe (only 4 ingredients) that will help shrink your spare tire and make you more gorgeous! Super excited to share this recipe with you all :)!! Hope you enjoy! Continue reading


Skinny Dessert

23 May

Feeling like eating something naughty but your cheat day is still a few days away? Continue reading

Alya’s Hot Body Tip of the Day

1 Apr
Eating Cake = Fat Loss?
By Alya Alyssa Kattan
How does eating a delicious slice of cake for breakfast sound?  YUMMY! If you’re worried you will get fat, don’t be!  Continue reading

Sweet Tooth?

12 Oct

Guilt-Free Dessert

By Alya Alyssa Kattan

When I feel like having dessert and I just can’t wait until my cheat day, I have angel food cake. It’s very low in fat, delicious, and it hits the spot every time! Continue reading

No Willpower No Problem

1 Sep

Best Calorie Burning Exercises

By Alya Alyssa Kattan

Were those mouth watering desserts calling your name? Did you eat a couple more than you should have? Well no need to panic, you can burn the calories right off! Just look at how many calories you can burn jump roping, rollerblading, or running so there is no reason to feel bad. Continue reading

Yummy Cheesecake

9 Aug

By Alya Alyssa Kattan

I absolutely love cheesecake!   It’s one of my favorite desserts.   There is no way that I can live without this dessert.  But being a health nut, I had to cut down on eating this sinful dessert to 3X a week :)!  JK.  I thought I would have to give it up completely but luckily I found this delicious low cal and easy to make recipe!  Have a slice every now and than without packing on the pounds. Enjoy! Xx

Continue reading

Stop Weight Gain

2 Aug

Ramadan Diet

By Alya Alyssa Kattan

Hi guys!  Ramadan Kareem to all my Muslim fans!  Hope you all have a blessed Ramadan!  Xx ❤

I received questions on how to keep from gaining weight while fasting from a few of my lovely fans.

Fan Question: Considering ramadan coming up real soon  and it is when we get to have this one big meal that makes up for the whole day.  should I mke my portions very small and drink wter more so I wont eat during that night. Becuz you know how arab are with the sweets and the big dinners I neeeeeddd helpp. Xo

Thanks for the questions!  Xx  I love you all! Continue reading

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