Tag Archives: Diet

A Delicious Way To Combat Sweet Cravings!

19 Sep

Addicted to sweets? Satisfy your sweet tooth with some delicious fruit! Most fruit is low in calories and contains lots of fiber and beautifying antioxidants! Continue reading

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Alya’s Hot Body Tip of the Day

17 Sep

Late Night Snacking: Do’s & Don’ts!

You have been watching what you eat all day but while sitting in front of the TV you get the sudden urge to indulge in some late night snacking (those darn food commercials)! Oh NO!! There goes my diet! Before you throw in towel remember that eating at night doesn’t have to spell doom for your diet. How? By eating easily to digest foods and keeping portions small (about 200 calories or less) where you are eating just enough to alleviate your hunger.

Here are 4 of my favorite snacks that are ok to eat before bed time. Snack on the skinny do’s to satisfy your late night cravings without sabotaging your diet! Continue reading

Yummy Belly Busting Recipe

12 Sep

Vanilla Avocado Soft Serve

Tired of belly bulge? Well here is a super easy to make recipe (only 4 ingredients) that will help shrink your spare tire and make you more gorgeous! Super excited to share this recipe with you all :)!! Hope you enjoy! Continue reading

I’m Bacccck! Missed Me ;)

10 Sep

Hiiiii GUYS :)!!!

I’m back!!! So sorry for being away for so long! Hope you’re all doing amazing and I really missed you! I really appreciate all the sweet comments!
I took this much needed time off to go on a vacation and do a little reflecting to see in which direction I want to take my life. So to catch you up on things: I went back to my roots Iraq to visit the family. It had been 8 yrs since the last time I was there. It was nice to see some family and visit our home that I grew up in as a baby. The trip was short and sweet but exactly what I needed.
Now that I’m back, I’m so happy to be home and being there really made me appreciate my life more! I stopped taking things for granted and started appreciating the little things such as having electricity 24 hours a day, fast internet, freedom, and safety just to name a few. I’m so happy I live in Dubai! What’s next for me: my sisters and I are working on a few exciting projects which we can’t wait to reveal to you guys!!
Love you all!! Muuahhhh

Guess Who?

31 May

Guess the Celeb Body?

Guess the body above? Hint: She won “best summer body” from Women’s Health magazine!

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Friday: Q & A

25 May

Weight Loss Help

Hi loves!!! Happy Weekend!!

Q & A time.

Question:

Hey hi..
I had tried evrything in this world :( to lose weight….
E.g grapefruit diet
Lemonade diet
Raw food diet only *friday is my day* for eatin anythin I want :D
Evry day doing excersice + 1 hour walk :(
N I sleep more thn 9 hrs. :D
Bt NOTHING is workin for me :( Continue reading

Guess Who?

22 May

Guess the Celeb Body?

Guess the body above? Hint: This Greek Goddess stripped down to her bikini after losing a bet.

Continue reading

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