Tag Archives: energy

Yummy Belly Busting Recipe

12 Sep

Vanilla Avocado Soft Serve

Tired of belly bulge? Well here is a super easy to make recipe (only 4 ingredients) that will help shrink your spare tire and make you more gorgeous! Super excited to share this recipe with you all :)!! Hope you enjoy! Continue reading

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Super Healthy Energy Drink

17 May

Green Tea Energy

Hi Guys!!! Happy Thursday Everyone 🙂

What’s the plan for the weekend?

What I am drinking at the moment is Yogi Green Tea Energy. It contains a blend of herbs that promote greater energy and well being.

Powerful Herbs:

Smooth Organic Green Tea-boosts metabolism, belly fat reducer, and contains lots of beautifying antioxidants.

Ginseng & Asian Ginseng Root & Eleuthero Root Extracts-helps with stamina and considered to slow the aging process. Continue reading

Energy Boosting & Slimming Snack

16 May

Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Continue reading

Alya’s Hot Body Tip of the Day

22 Jan

Mind Your Posture

By Alya Alyssa Kattan

Having good posture is so important Continue reading

Alya’s Hot Body Tip of the Day

25 Dec

When To Workout?

By Alya Alyssa Kattan

Trying to decide what time to workout?  If you should do it first thing in the morning or wait after work? Continue reading

Alya’s Hot Body Tip of the Day

25 Sep

Lemon Water = Weight Loss

By Alya Alyssa Kattan

Did you know adding lemon slices to your drinking water can help you lose weight?  What an easy and delicious way to a more slimmer you!

Check out it’s many other benefits! Continue reading

Alya’s Hot Body Tip of the Day

16 Aug

Carb Intake

By Alya Alyssa Kattan


Carbs aren’t evil even though some popular diets like you to believe otherwise.  Contrary to what you have heard you can lose weight eating carbs.  You shouldn’t eliminate them from your diet completely because they provide energy and other valuable nutrients.  If you’re trying to lose weight, the key to shedding flab is to adjust your carb intake to your activity level. Continue reading

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