Tag Archives: food

A Delicious Way To Combat Sweet Cravings!

19 Sep

Addicted to sweets? Satisfy your sweet tooth with some delicious fruit! Most fruit is low in calories and contains lots of fiber and beautifying antioxidants! Continue reading

Alya’s Hot Body Tip of the Day

17 Sep

Late Night Snacking: Do’s & Don’ts!

You have been watching what you eat all day but while sitting in front of the TV you get the sudden urge to indulge in some late night snacking (those darn food commercials)! Oh NO!! There goes my diet! Before you throw in towel remember that eating at night doesn’t have to spell doom for your diet. How? By eating easily to digest foods and keeping portions small (about 200 calories or less) where you are eating just enough to alleviate your hunger.

Here are 4 of my favorite snacks that are ok to eat before bed time. Snack on the skinny do’s to satisfy your late night cravings without sabotaging your diet! Continue reading

Alya’s Hot Body Tip of the Day

28 May

Get Full!

Do you never feel FULL? The following suggestions might help! Continue reading

Energy Boosting & Slimming Snack

16 May

Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Continue reading

Alya’s Hot Body Tip of the Day

26 Apr

Help for a Stick Skinny Figure

Too skinny? Want an easy way to add more calories to your diet? Continue reading

Most Delicious Skinny Fries

25 Apr

Sweet Potato Fries Recipe

I love French fries! Who is with me? But of course I can’t have these guilty pleasures all the time if I want to keep from blowing up like a cow and die young from a heart attack. IDK why when people think of eating healthy they associate it with boring, tasteless, and depriving foods (like eating paper or cotton balls). Well that is far from the truth, there are a LOT of delicious foods that are good for you as well! That’s the only kind I like 😉

If you love fries like I do, these fries will help you with your cravings and make you more beautiful at the same time :)! Continue reading

Alya’s Hot Body Tip of the Day

17 Apr

Gorgeous Skin Detox!

Skin ages faster due the environment (pollution), pesticides, and preservatives in our food. Even though our skin does a good job on it’s own fighting off these toxins, sometimes it needs our help.

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