Tag Archives: metabolism

Alya’s Hot Body Tip of the Day

17 Sep

Late Night Snacking: Do’s & Don’ts!

You have been watching what you eat all day but while sitting in front of the TV you get the sudden urge to indulge in some late night snacking (those darn food commercials)! Oh NO!! There goes my diet! Before you throw in towel remember that eating at night doesn’t have to spell doom for your diet. How? By eating easily to digest foods and keeping portions small (about 200 calories or less) where you are eating just enough to alleviate your hunger.

Here are 4 of my favorite snacks that are ok to eat before bed time. Snack on the skinny do’s to satisfy your late night cravings without sabotaging your diet! Continue reading


Yummy Belly Busting Recipe

12 Sep

Vanilla Avocado Soft Serve

Tired of belly bulge? Well here is a super easy to make recipe (only 4 ingredients) that will help shrink your spare tire and make you more gorgeous! Super excited to share this recipe with you all :)!! Hope you enjoy! Continue reading

Super Healthy Energy Drink

17 May

Green Tea Energy

Hi Guys!!! Happy Thursday Everyone 🙂

What’s the plan for the weekend?

What I am drinking at the moment is Yogi Green Tea Energy. It contains a blend of herbs that promote greater energy and well being.

Powerful Herbs:

Smooth Organic Green Tea-boosts metabolism, belly fat reducer, and contains lots of beautifying antioxidants.

Ginseng & Asian Ginseng Root & Eleuthero Root Extracts-helps with stamina and considered to slow the aging process. Continue reading

Metabolism Boosting Drink!

2 May

Supercharge your metabolism with this delicious and easy to make drink! Only 3 ingredients, how easy is that 🙂 What’s in this drink that makes it so special? Green tea and tangerine! Drinking 1 cup of green tea has been shown to boost metabolism by 12%. Tangerine increases sensitivity to insulin and stimulates genes that help to burn fat. Continue reading

Weight Loss Tea

17 Apr

Want to boost your metabolism and get a teeny tiny waist? Drink the below concoction 2x daily-first thing in the morning before breakfast & before bed. Continue reading

Some Like It Hot!

28 Mar

Metabolism Boosting Recipe

By Alya Alyssa Kattan

Lose weight effortlessly?  How? By spicing things up!  Adding spices like chili peppers, turmeric, and cinnamon to your food is an easy way to add flavor and kick start your metabolism into high calorie burning gear.  This recipe does just that and I had to share it because it looks so DIVINE!!  I am so going to try this out soon.  Hope everyone enjoys it 🙂 Xx Continue reading

Alya’s Hot Body Tip of the Day

28 Mar

Celebs Get Skinny Trick: Vinegar shots

By Alya Alyssa Kattan

Vinegar boosts metabolism. Cuts Cravings. Aids in weight loss. Cleanses the body. Reduces bloating. Sounds AMAZING!!! Can vinegar really do all of these things?  Continue reading

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