Tag Archives: milk

Yummy Belly Busting Recipe

12 Sep

Vanilla Avocado Soft Serve

Tired of belly bulge? Well here is a super easy to make recipe (only 4 ingredients) that will help shrink your spare tire and make you more gorgeous! Super excited to share this recipe with you all :)!! Hope you enjoy! Continue reading


Alya’s Hot Body Tip of the Day

19 Sep

Fight Fat with Dairy!

By Alya Alyssa Kattan

Everyone knows that dairy is important for building strong teeth and bones.  Did you know that it can be a dieters best friend?  Continue reading

Fat Burning Breakfast

29 May

By Alya Alyssa kattan

This recipe is full of fiber, complex carbs, and vitamins.  It will keep you full for hours and give you lots of energy to face your day! ADA reported that women who ate cereal were 30 % less likely to be overweight than those who ate other foods.  Enjoy-eat and be slim! Continue reading

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