Tag Archives: skin

A Delicious Way To Combat Sweet Cravings!

19 Sep

Addicted to sweets? Satisfy your sweet tooth with some delicious fruit! Most fruit is low in calories and contains lots of fiber and beautifying antioxidants! Continue reading


Skinny Dessert

23 May

Feeling like eating something naughty but your cheat day is still a few days away? Continue reading

Beautifying Salad Recipe

11 Apr

Do you want to be more gorgeous? Eat Continue reading

The Facelift Diet

20 Mar

Get Gorgeous Skin in 3 Days

By Alya Alyssa Kattan

How would you like to get a facelift at home?  Would you like to learn Eva Mendes’s secret behind her taut skin?  Well Dr. Perricone, who has treated the actress, says you can get a similar luminosity by following his Three-Day Nutritional Face-Lift diet!

 So what do you have to do?

Here is the skinny on the diet: Continue reading

Alya’s Hot Body Tip of the Day

19 Feb

Go Nuts for Flatter Abs!

By Alya Alyssa Kattan

Want flat abs?  Did you know that eating nuts can keep your stomach taut?  Continue reading

Alya’s Hot Body Tip of the Day

30 Jan

Eat Your Way to Gorgeous Skin

By Alya Alyssa Katan

Want clearer skin, less wrinkles, and a more even skin tone?  Eat Kale! Continue reading

Alya’s Hot Body Tip of the Day

28 Dec

Go Nuts for Firmer Skin

By Alya Alyssa Kattan

Want firmer skin? Eat Brazil nuts! Why are these tasty nuts so great for the skin? Continue reading

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