Tag Archives: skinny

A Delicious Way To Combat Sweet Cravings!

19 Sep

Addicted to sweets? Satisfy your sweet tooth with some delicious fruit! Most fruit is low in calories and contains lots of fiber and beautifying antioxidants! Continue reading


Alya’s Hot Body Tip of the Day

17 Sep

Late Night Snacking: Do’s & Don’ts!

You have been watching what you eat all day but while sitting in front of the TV you get the sudden urge to indulge in some late night snacking (those darn food commercials)! Oh NO!! There goes my diet! Before you throw in towel remember that eating at night doesn’t have to spell doom for your diet. How? By eating easily to digest foods and keeping portions small (about 200 calories or less) where you are eating just enough to alleviate your hunger.

Here are 4 of my favorite snacks that are ok to eat before bed time. Snack on the skinny do’s to satisfy your late night cravings without sabotaging your diet! Continue reading

Guess Who?

28 May

Guess the Celeb Body?

Guess the body? Hint: She has been quoted saying: “Being a movie star is a quality that somebody sort of embodies, and being a celebrity is something that people recognize in you. I just hope to make good movies.”

Continue reading

Alya’s Hot Body Tip of the Day

23 May

Burn Fat Faster With Vitamin C

Not consuming enough vitamin C has been found to correlate with increased body fat and waist measurements. A study from Arizona State found that folks with low-blood concentrations of vitamin C, who walked on treadmills for a 60-minute session, burned 25 percent less fat than Continue reading

Skinny Dessert

23 May

Feeling like eating something naughty but your cheat day is still a few days away? Continue reading

Super Healthy Energy Drink

17 May

Green Tea Energy

Hi Guys!!! Happy Thursday Everyone 🙂

What’s the plan for the weekend?

What I am drinking at the moment is Yogi Green Tea Energy. It contains a blend of herbs that promote greater energy and well being.

Powerful Herbs:

Smooth Organic Green Tea-boosts metabolism, belly fat reducer, and contains lots of beautifying antioxidants.

Ginseng & Asian Ginseng Root & Eleuthero Root Extracts-helps with stamina and considered to slow the aging process. Continue reading

Energy Boosting & Slimming Snack

16 May

Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Continue reading

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