Tag Archives: snack

Alya’s Hot Body Tip of the Day

17 Sep

Late Night Snacking: Do’s & Don’ts!

You have been watching what you eat all day but while sitting in front of the TV you get the sudden urge to indulge in some late night snacking (those darn food commercials)! Oh NO!! There goes my diet! Before you throw in towel remember that eating at night doesn’t have to spell doom for your diet. How? By eating easily to digest foods and keeping portions small (about 200 calories or less) where you are eating just enough to alleviate your hunger.

Here are 4 of my favorite snacks that are ok to eat before bed time. Snack on the skinny do’s to satisfy your late night cravings without sabotaging your diet! Continue reading

Advertisements

Energy Boosting & Slimming Snack

16 May

Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Continue reading

Skinny Pita Pizza

9 May

Pizzzzzaaaa!  YUMMYYYY!! If you’re afraid that eating it will make you get fat, don’t be. Well as long as you make it healthy. Continue reading

Skinny Snack: Kale Chips!

8 Mar

Delicious, Super Healthy, & Beautifying Recipe

By Alya Alyssa Kattan

Hi Guysssssssssss!!!

Has anyone tried kale chips?  OMG they are soooo good!!!  I am addicted to them thanks to Huda Beauty! I tried them a while back for the first time at her place and got hooked.  I have them anytime I am craving chips.  I love eating them because I can eat a bowl full without feeling guilty and gaining any weight. Continue reading

The Easy Does It Diet!

31 Jan

Lose the Pounds

By Alya Alyssa Kattan

Hi Lovelies!!! Hope you’re all off to a fantastic year-eating healthier, exercising more, committing to be your absolute best in 2012!  Xx ❤

Let’s all adopt this slogan-For 2012, I will fight for what I want the most!

Guess what guys? I am running the Kellogg’s contest for another week to give everyone a chance to enter.  So put on your creative caps and enter TODAY to change your life for the better!!!  It will only take a few minutes.

If you only need to drop a few pounds or want to jump-start a long-term weight loss plan, the Special K diet is a good place to start. If you don’t have time to count calories, weigh food, or prepare fancy meals and you’re looking for a simple, convenient, and affordable way to lose weight, then Kellogg’s Special K Challenge is an ideal diet plan to try.

This giveaway is great for busy people or for those of you who skip meals.  Take these delicious and healthy snacks to work with you and have them in between meals so you won’t stray from your diet. Continue reading

Alya’s Hot Body Tip of the Day

25 Jan

Stress Snacking

By Alya Alyssa Kattan

Are any of you stress eaters?  I sure am!!  I eat when I am stressed, depressed, happy 🙂

Stress snacking can be dangerous if you’re trying to watch your figure because it is an easy way to pack on pounds.  When we are stressed we tend to crave more fatty, salty and sugary foods and we eat without being aware of how much we are eating.  Next time try the following instead of munching: Continue reading

A New & Skinnier You!

10 Jan

Contest Giveaway

By Alya Alyssa Kattan

It’s time for another contest!

If you haven’t started the habit of eating 5 small meals daily yet today is the day to change your life!! Eating 5 times a day not only increases your metabolism but it also increases energy levels and productivity which also leads to more success!

If you find it difficult to have 5 meals a day, I have a very exciting contest that can help get you on track!

If you don’t have time to count calories, weigh food, or prepare fancy meals and you’re looking for a simple, convenient, and affordable way to lose weight, then Kellogg’s Special K Challenge is an ideal diet plan to try.  They have many different options which are ready to eat (perfect for people on the go like myself) or super quick to prepare for people who don’t like to spend too much time in the kitchen! Continue reading

%d bloggers like this: