Tag Archives: workout

Friday: Q&A

14 Sep

Get A Sexy Big Bum!

Hi Guys!!!! ❤ Hope you’re all having a fabulous Friday :)!!

Question: Hi Alya, how are you? hope you ok.

My name is kartika 23 years old from Indonesia. I found your blog online as an accident. I wanna ask you some question, how to make my ass bigger? I’m dying to get sexy butt. I’m happy with the body that I had now, I got nice boobies but ass? don’t ask! can you please help me alya? Gimme some advice please.

Thanks for your attention. Nice to meet you



Hi Kartika!! How are you love? Hope amazing!! So glad you found my blog 🙂 Thank you for the question darling!!


The booty question-my favorite! 🙂 LOL To make your but bigger, you need to build your butt muscles and the Best Butt Exercise Ever to accomplish this has to be the Continue reading


Alya’s Hot Body Tip of the Day

20 May

Get Fired Up!

Get energized in minutes! Do this easy to do yoga move daily when you’re feeling low on energy. Continue reading

Alya’s Hot Body Tip of the Day

15 May

Achy Breaky Muscles!

ImageOooooweeeee OUCH!!! Worked out a little too hard? Relieve sore muscles the YUMMY way Continue reading

Guess Who?

24 Apr

Guess the Celeb Body?

Guess the beefcake? Hint: He has the cutest dimples and popularized lip licking.

Continue reading

Alya’s Hot Body Tip of the Day

4 Apr

Help for Chicken Legs

By Alya Alyssa Kattan

Do you have really skinny legs?  Want sexier legs?  Do SQUATS! Yes ladies squats!!  Continue reading

Reebok Encouraging Men to Cheat?

26 Mar

By Alya Alyssa Kattan

Has any one seen this ad from Reebok “Cheat on your girlfriend, Continue reading

Alya’s Hot Body Tip of the Day

25 Mar
Caffeinate A Workout = Greater Fat Burn
By Alya Alyssa Kattan
In a previous post I wrote about caffeine being the best fat burner.  Since not all caffeinated beverages were created equal, some are better than others at fighting belly fat & helping you shed the weight off faster, I have decided to revisit this post.  If you have a spare tire, fill up on green tea before your next workout! Continue reading
%d bloggers like this: