Friday: Q&A

Get A Sexy Big Bum!

Hi Guys!!!! ❤ Hope you’re all having a fabulous Friday :)!!

Question: Hi Alya, how are you? hope you ok.

My name is kartika 23 years old from Indonesia. I found your blog online as an accident. I wanna ask you some question, how to make my ass bigger? I’m dying to get sexy butt. I’m happy with the body that I had now, I got nice boobies but ass? don’t ask! can you please help me alya? Gimme some advice please.

Thanks for your attention. Nice to meet you

Regards

Kartika

Hi Kartika!! How are you love? Hope amazing!! So glad you found my blog 🙂 Thank you for the question darling!!

Answer:

The booty question-my favorite! 🙂 LOL To make your but bigger, you need to build your butt muscles and the Best Butt Exercise Ever to accomplish this has to be the

Alya’s Hot Body Tip of the Day

Get Fired Up!

Get energized in minutes! Do this easy to do yoga move daily when you’re feeling low on energy.

Alya’s Hot Body Tip of the Day

Achy Breaky Muscles!

Oooooweeeee OUCH!!! Worked out a little too hard? Relieve sore muscles the YUMMY way

Guess Who?

Guess the Celeb Body?

Guess the beefcake? Hint: He has the cutest dimples and popularized lip licking.

Alya’s Hot Body Tip of the Day

Help for Chicken Legs

By Alya Alyssa Kattan

Do you have really skinny legs?  Want sexier legs?  Do SQUATS! Yes ladies squats!! 

Reebok Encouraging Men to Cheat?

By Alya Alyssa Kattan

Has any one seen this ad from Reebok “Cheat on your girlfriend,

Alya’s Hot Body Tip of the Day

Caffeinate A Workout = Greater Fat Burn

By Alya Alyssa Kattan

In a previous post I wrote about caffeine being the best fat burner.  Since not all caffeinated beverages were created equal, some are better than others at fighting belly fat & helping you shed the weight off faster, I have decided to revisit this post.  If you have a spare tire, fill up on green tea before your next workout!

Guess Who?

Guess the Celeb Body Part?

By Alya Alyssa Kattan

Guess the celeb arms?  Hint: This former fugitive survived a plane crash and being captured on an island ruled by a mad man who was out to kill everyone on the island.

Guess Who?

Guess the Celeb Body?

By Alya Alyssa Kattan

Guess whose super ripped body that is?  Hint: this major beefcake acts and is active with several charities.

Alya’s Hot Body Tip of the Day

Boost a Treadmill Workout!

By Alya Alyssa Kattan

The treadmill seems to be a favorite of many at the gym and for good reason-it provides a good aerobic workout burning lots of calories.  Follow the 3 below tips to burn even more calories to  slim down even faster!