Melt the Fat Off

Jump Rope Your Way Skinny

By Alya Alyssa Kattan

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Looking for a super fun way to get fit, tone your entire body, and burn some major calories!  Do what celebs like Michelle Obama, Kim Kardashian, Kate Hudson, Katy Perry, Madonna, Vanessa Minnillo, Bar Refaeli, and Padma Lakshmi do to shed the fat. 

Look Like a Goddess!

Celebs Slimming & Beautifying Secrets!

By Alya Alyssa Kattan

Hi lovelies!!

Who saw the Golden Globes last night?  What did you guys think?  Who was your favorite?  My favorite? IDK there are too many to choose from!  The ladies looked AMAZING!!!

Of course celebs do a lot to themselves to look great-lots of pampering, make-up, treatments, etc…  If you want to look like these gorgeous ladies, here are a few of their slimming and beautifying secrets!

Shocking Celeb Transformations

By Alya Alyssa Kattan

Hey guys!!!  I can’t believe that 2011 is coming to an end!  Hope you all enjoyed yours!

Now for some celeb news, 2011 was a great year for some celebs and for others not so much. Kristy Alley had an amazing year losing 100 pounds!  Another celeb who transformed her body and health for the better is Snookie. 

Alya’s Hot Body Tip of the Day

Get an Hour Glass Figure

By Alya Alyssa Kattan

Looking for a super fun way to burn a ton of calories?  Do what celebs like Michelle Obama, Marisa Tomei, Beyonce, Charlize Theron, Hayden Panettiere, and Liv Tyler do to whittle their waists! 

AMA: the Pretty & Fugly

By Alya Alyssa Kattan

I love watching award shows to see what my fav celebs are wearing-all the hits and the misses-and last night’s AMAs did not disappoint.  Did anyone see it?

Well I thought almost everyone looked ok except for a couple celebs adorned what were they thinking outfits!

Fittest Men Celebs

My top 3 

By Alya Alyssa Kattan

Haba haba.  HOT men alert! 

Below are their secrets on how they get their bodies in shape for phycially challenging movie roles.

Got the Munchies?

How Celebs Cheat

By Alya Alyssa Kattan

Chocolate fudge sundae, chocolate chip cookies, double pounder with cheese, deep dish meat lovers pizza …..mmmmm….  At times, everyone, even the most health conscious, find it difficult to always eat healthy.  Well don’t despair and give in to the temptation.  Do what these celebrities are doing. 

When Eva Mendes wants a cookie, she has one.  She stays in amazing shape by not depriving herself.  She does watch her portions though and opts for healthier snack options.  The Uncle Eddie Vegan chocolate chip cookie is her secret when she feels like having something sweet.

Fan Questions

Drop 7 Pounds in 7 Days

By Alya Alyssa  Kattan

I recently did a post on the baby food diet and got a couple of questions from fans on Formspring.

Hey alya, what was that baby food diet? Is it eating literally baby food? Is it bad? plz post more about it. Thanks.

Star’s Wacky Diet Secrets

Celebrities Latest Fad Diets: The Friend or Foe?

By Alya Alyssa Kattan

Image Credits Diet

Ever wonder how celebrities are able to shed the pounds at the blink of the eye (other than photo shoot :p). I am exposing the most popular and most secretive diet trends among Hollywood’s finest.