Tag Archives: abs

Guess Who?

20 May

Guess the Celeb Body?

Guess the celeb? Hint: She has been named the best-selling digital artist of all time.

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Friday: Q & A

13 Apr

Get Flat Abs!

By Alya Alyssa Kattan

Hi lovelies!!!  Happy Weekend  🙂 Hope you’re all amazing!

Question:

hello alya,, i hope yr doing great,, my question is how to i keep my tummy flat and have it even flater? what do i need to stop eating?

Answer:

Hi darling!! I am well, how are you? Hope you’re having an awesome weekend!!  Thanks for visiting my blog and for the question baby!! Xx ❤ :*

This has to be my number one asked question. It seems that many people are on the quest to make their abs FLATTER! What does it take to get abs that look just as fab sitting as they do while standing? Continue reading

Friday: Q & A

23 Mar

HELP!! Can’t Lose Weight!

By Alya Alyssa Kattan

Hi Loveeeesss!!!  Happy Friday!!!  Sorry for not answering any of your questions in a while 😦 & I promise I will try my best to answer 1 question a week!  So keep them coming &  thank you all for visiting my blog!!!

Question: Hi Alya,  love your blog.  I need your help!  I have been trying to lose weight for some time and it is just not coming off! Everything I try is not working. I try excising and still can’t lose the weight. Is there something that I’m doing wrong??? Please help me! Thanks Hadeel

Answer: Hi Hadeel!  Hope you’re amazing love!!  Thank you for the question and for visiting my blog! Xx ❤

Since you’re exercising, maybe the weight isn’t budging because you have built some muscle.  Don’t use the scale as an indication as to how much weight you have lost.  See how your clothes feel that’s a better indication.  Also darling I would love to help you out but I need more answers from you to be able to help you better such as: Continue reading

Guess Who?

14 Mar

Guess the Celeb Body Part?

By Alya Alyssa Kattan

Guess who the ripped abs belong to?  Hint: Before he hit it big he was cast as a dancer in Ricky Martin’s “She Bangs” music video.

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Alya’s Hot Body Tip of the Day

7 Mar

Get Rid of Belly Fat

By Alya Alyssa Kattan

Do you gain most of your weight in the belly area? Here’s help for controlling belly fat! Continue reading

Alya’s Hot Body Tip of the Day

19 Feb

Go Nuts for Flatter Abs!

By Alya Alyssa Kattan

Want flat abs?  Did you know that eating nuts can keep your stomach taut?  Continue reading

Guess Who?

1 Jan

Guess the Celeb Body Part?

By Alya Alyssa Kattan

Who do the abs above belong to? Hint: He is one of the world’s most attractive men and was named Sexiest Man Alive for 2 years.

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